A woman’s body goes through a lot of changes during and after pregnancy.
Before giving birth to your little one, you were told to expect to lose some stuff when your due date finally comes— your excess pregnancy weight and baby bump being 2 of most moms-to-be look forward to losing! However, you were not told about losing your beautiful hair, were you?
You already lost your glow due to maternity, and now you are losing your shiny and thick hair? Although you love your little bundle of joy, this is not what you signed up for!
So, let’s try to understand postpartum hair loss.
- Causes of Hair Loss After Pregnancy
- The Top 10 Best Shampoo and Conditioners for Postpartum Hair Loss
- Ultrax Labs Hair Surge
- Pura D’or Anti-Thinning Shampoo
- John Frieda Volume Thickening Conditioner
- Avalon Organics Thickening Shampoo
- PHYTOCYANE Densifying Shampoo
- Hair Growth Botanical Renovation Lavender Hair Loss Conditioner
- Marc Anthony Volumizing Collagen Bamboo Shampoo
- Nioxin System 1 Shampoo
- Veta Hair Stimulating Shampoo
- Nourishe Beaute Hair Growth Shampoo + Conditioner
- Other Ways to Stop Postpartum Hair Loss
Causes of Hair Loss After Pregnancy
If you are going to blame your hair loss after pregnancy problems on anything, then blame it on the hormones. There is enough scientific evidence that will back up this one.
From the early stages of pregnancy to the very end, the production levels of the hormone progesterone and estrogen in your body tends to skyrocket. In addition, you will experience a spike on other hormone levels such as HCG or human chorionic gonadotropin which pregnancy test rely on n measuring in order to give you back a negative or positive result.
One of the effects of high progesterone and estrogen production is the increase of hair growth and the improvement of its quality as well as slowing down hair loss. So, during pregnancy, you will notice that your hair is thicker than usual since there is more hair being produced that the ones falling out.
However, after giving birth, starts your hair nightmare. Production of progesterone and estrogen starts to decrease, meaning your hair will take a hit as well. In fact, progesterone and estrogen return to their normal levels before pregnancy as soon as 24 hours after you gave birth.
You will begin to less thick hair since more hair is falling out and less new hair is being produced.
Changes in Blood Volume
During your pregnancy, your blood volume can go up to 50%. An increased blood volume and good blood circulation mean less hair falling out. After you gave birth, your blood volume also decreases and goes back to normal levels before pregnancy within a few weeks after childbirth. This only means that your hair will start falling off at a faster rate.
Does Breastfeeding Cause Hair Loss After Pregnancy?
Contrary to popular belief, hair loss after pregnancy has nothing to do with breastfeeding your little one.
When Does It Start To Happen?
Postpartum hair loss differs from one woman to another. Some new moms will notice losing their hair in clumps shortly after delivery. Others will notice it after 3 to 4 months after childbirth while there are some that only experience it after an entire year!
However, the most common time frame that most women experience postpartum hair loss falls from 2 to 6 months of after giving birth.
Also, there are some women that do not experience at all even after multiple pregnancies while others are not so very lucky.
When Does It Stop?
In general, most women will notice that they are not shedding as much hair and their hair growth is back on track between 6 months and 12 months after giving birth.
How Do You Stop Postpartum Hair Loss?
Well, if you are panicking about your lovely hair falling out, there are some ways to deal with it without panicking. This includes using the best shampoo and conditioner for postpartum hair loss.
The Top 10 Best Shampoo and Conditioners for Postpartum Hair Loss
Ultrax Labs Hair Surge
The ingredients in the Ultrax Labs Hair Surge Shampoo have been specially formulated in order to reverse and prevent hair loss. This shampoo offers clinical backing on the ingredients it used.
Its primary ingredient is caffeine which has been found out to elongate hair shafts, stimulate hair growth and prolongs the hair active growth stage when it is topically applied. It also has ketoconazole and saw palmetto.
Pura D’or Anti-Thinning Shampoo
Using a bio-based cleansing agent, the Pura D’or Anti-Thinning shampoo cleans and nourishes hair follicles and promote healthy hair growth. It also uses 100 percent natural preservative system that is derived from plant-based extracts.
Its formula also has 15 DHT blockers which are that hormone that is associated with hair loss and is loaded with biotin to strengthen hair and a good dose of niacin for boosting blood circulation. And because it is completely plant-based, this shampoo is great for highly sensitive scalps and breastfeeding moms.
John Frieda Volume Thickening Conditioner
Liven up those sad locks and bring back your hair’s natural glow with this special conditioner from the experts at John Frieda. With this thickening conditioner, you will get the nourishment that your hair needs without the extra weight. One of its ingredients is caffeine which has been shown to improve hair growth.
This conditioner is said to increase the volume of your hair by up to 40 percent which makes it a good treatment for postpartum hair loss. And thanks to its lightweight formula, you can use the John Frieda Volume Thickening Conditioner whenever you wash your hair.
Avalon Organics Thickening Shampoo
Lift up your lifeless locks with this thickening shampoo and hair cleanser which promises to rejuvenate scalp for a fuller and thicker hair. Consisting of organic ingredients, this shampoo is biodegradable and vegan.
Formulated with vitamin E, plant protein, saw palmetto and biotin, your hair will get all the nourishment and strengthening it needs without the harmful chemicals since it is free from phthalates, fragrances, synthetic colors, harsh preservatives, and parabens.
PHYTOCYANE Densifying Shampoo
This “densifying” shampoo contains cinchona bark and gingko biloba that helps energize the scalp as well as stimulating micro-circulation. Meanwhile, its grapeseed procyanidins help fight free radicals and protect your hair from damages.
This shampoo is paraben-free and has a nice refreshing scent. And when used with phytocyane thinning hair treatment, your hair will become thicker and each strand will become stronger in no time.
Hair Growth Botanical Renovation Lavender Hair Loss Conditioner
This conditioner features the strongest known botanical hair loss fighters found in saw palmetto, Cypress; Camphene and A-Pinene and Lavender’s Caffeic Acid. Scientifically developed based on hair growth physiology, this hair conditioner can stop hair loss by stimulating the hair follicles to stay in their growth phase.
It also helps improve hair quality and structure thanks to its essential oils, royal jelly extract an silk proteins that leaves the hair nourished and supple. It caffeic acid from lavender helps in improving the blood circulation which increases the number of healthy hair growth.
Marc Anthony Volumizing Collagen Bamboo Shampoo
The Marc Anthony Volumizing Collagen Bamboo shampoo contains a thickening formula that expands and plumps every hair strand while gently cleaning your head. This anti-hair loss shampoo contains silica, biotin, and bamboo in order to strengthen hair while transforming flat, weak and fine tresses into healthier and shiny hair that is fuller and thicker.
This shampoo lathers extremely well so you will only need a small amount of it, plus it smells great and cleans really well. A fantastic value for money buy!
Nioxin System 1 Shampoo
A volumizing cleanser, the Nioxin System 1 shampoo helps in removing environmental residue and sebum that clogs the follicle from the hair, skin, and scalp. Featuring cleansing ingredients such as peppermint oil and white tea extracts among others, this cleanser helps strengthen hair breakage and damage for a fuller and thicker hair.
And although this cleanser is a bit pricey, you will notice a reduced hair fall and stronger strands from the first use. Plus, it smells nice and cleans really well!
Veta Hair Stimulating Shampoo
The Veta Hair Stimulating Shampoo is rather an extremely effective anti-aging hair loss treatment which has been carefully formulated for both men and women, especially new moms experiencing postpartum triggers of hair loss and thinning.
Formulated with the most effective and advanced non-drug ingredients, including 1 percent concentration of proven hair growth compounds Follicusan and Trichogen, this shampoo will surely leave your hair thicker and fuller while stimulating new hair growth. Also, this shampoo is suitable for all hair types and is free from phthalate, sulfate, paraben, and PPG or propylene glycol.
Nourishe Beaute Hair Growth Shampoo + Conditioner
Nourishe Beaute understands the humiliation of hair thinning and formulate products that provide the most clinically-advanced hair restoration ingredients in order to stimulate growth and reduce thinning.
Developed together to work as a set, this Hair Growth Shampoo + Conditioner uses natural ingredients that reactivate the sluggish scalp and roots to achieve a thicker and healthier looking hair.
Other Ways to Stop Postpartum Hair Loss
Sometimes using the best shampoo and conditioner is not enough. And if you want to stop postpartum hair loss as soon as possible, then there are other ways you can try to add to your lifestyle. Here are some of them.
Pregnancy can be a stressful 9 months of your life. Giving birth is extremely painful and stressful and being a parent seems to be just one stressful event after another.
However, stress is a killer. And do whatever it is you can in order to manage your stress level and live a happier and calmer life can also help reduce the hair falling fest you have been experiencing for a while.
Having a balanced and healthy diet can help with your hair loss problems. Especially one that is reached in protein in order to help the hair growth process. Moreover, make sure that your diet is a colorful one which includes a broad variety of fruits and veggies, particularly the leafy ones which are rich in iron.
Vitamins And Minerals
Are you getting all the necessary minerals and vitamins that your body needs?
Vitamins should not be a substitute for a varied diet, particularly if you are a new mom with a little one to take care of. But, it can help as a supplement if your diet is not as well-balanced as it should be. And although there is no particular vitamin that can affect hair loss, they are crucial for overall health.
Usually, it is recommended to continue prenatal vitamins even after your baby is born, especially if you’re breastfeeding.
Careful With Combing And Dyes
You need to take it easy whenever you are brushing or combing your hair. Strong pulling can only make your hair fall off faster than it already is. Moreover, you should consider getting a brush or a comb that is specifically designed for hair which falls off easily.
Also, you will need to pay attention to the kind of dye that you apply in your hair. Dyes are loaded with harmful chemicals and other harsh ingredients that can only speed up your postpartum hair loss. If you can, refrain from dying your hair just until you recover from postpartum hair loss.
Avoid Heat Styling
Like dyes, you also would want to avoid heat styling your hair with curling irons, flat ironing and blow drying. These practices can give a good deal of damage to your locks and cause them to fall off faster.
See A Dermatologist
If all else fails, then you can go and see a dermatologist. They can recommend a treatment option in the form of medications and therapy such as low-laser devices in order to stimulate new hair growth.
Losing those precious clumps of hair strands after giving birth to your little bundle of joy is not something any woman is looking forward to. However, it is something completely normal that you need to accept. Fortunately, there are products you can use in order to reduce the damage it creates and helps you survive the terrible months of falling hair.